Nutrition Education

WIC Resources


Having a baby is a very exciting time! Whether you choose to breastfeed or formula feed your baby, WIC can help you learn more about your baby’s behavior and how to understand your baby’s needs. Starting good nutrition practices early can help children develop healthy dietary patterns. These resources will help give your child a healthy start!

Children Ages 1-5

Being a parent is a rewarding experience, but it’s also one of the toughest jobs you’ll have. The following child and family resources can help you get through some of the phases you and your child will grow through together. 

Healthy Families

Building a healthy lifestyle takes work. There are many things you can do to make a plan and stick with it. A healthy family starts with you!

New & Expecting Moms

Taking care of your own health and nutrition is important too! WIC can give you the tools you need to make healthy choices. Experiencing a pregnancy can be both exciting and challenging. WIC is here to support you every step of the way. Use our helpful resources to learn about important pregnancy information.